Rebecca Lee Henderson
Yoga
Monthly Yoga Unlimited!
15
Every month
Weekly Livestreams + Full Video Library!
Valid until canceled
Join me live for regular weekly classes in Hatha and Yin
Hatha - Sun 10am PST
Yin - Wed 8pm PST
+ Unlimited Access to Full Video Library - new class weekly!
Practice whatever class you want, whenever you want!:)
Beginning January 2025!
Best Value
Annual Yoga Unlimited!
99
Every year
Weekly Livestreams + Full Video Library!
Valid until canceled
Join me live for regular weekly classes in Hatha and Yin
Hatha - Sun 10am PST
Yin - Wed 8pm PST
+ Unlimited Access to Full Video Library - new class weekly!
Practice whatever class you want, whenever you want!:)
Beginning January 2025!
Practice with me Online!
Find one that works for you
About
Hi there! ~ and welcome to my site. I am a certified yoga teacher from Vancouver, Canada and teach in a wide range of styles including ~ Hatha, Power, Flow, YHot and Yin. I focus on alignment, empowerment, and applying yogic principles in everyday life. Through the breath and asana, we learn to connect more deeply with our own innate internal strength, peace and wisdom of body and mind.
I have also begun to specialize in Yin with Crystal Bowl Sound Bath ~ in this class the gentle deep stretching poses of yin yoga help to release layers of tension while the soothing soundscapes of crystal bowls and other instruments of sacred sound help to create an environment where students can experience deep relaxation and nourish their inner light.
I teach students of all levels, from all walks of life and love bringing yoga to people for its potential to truly transform lives.
“Rebecca is a wonderful teacher who is aware of the differences in each student and is safe, inclusive and patient in her response to everyone's needs. She is skillful, thoughtful and respectful in her approach to the practice and imparts her wisdom intelligently.” ~ Kelly Colleen, Director of Programming YYoga
"Big gratitude for Rebecca for bringing me and so many others back to center and back to present...if I could do her class daily, I would!" ~ Simon
"She has a lovely soothing voice, a beautiful smile, and everyone walks out feeling happier and one can feel the stress just go somewhere else. I highly recommend Rebecca's classes!" ~ Ellie
"Positive, uplifting and relaxing, Rebecca's classes have helped me stay calm amidst stresses and helped me stretch out those tight muscles. Definitely go to her class and try it out! She's amazing!" ~ Julia
Rebecca harmoniously blends gentle Yin yoga poses with soothing soundscapes using crystal bowls and Koshi chimes. Classes are meditative and rejuvenating, and Rebecca offers numerous modifications to increase accessibility to poses. I would highly recommend Rebecca's classes to anyone seeking to release deep tension and enhance their mind-body connection." ~ C on Yin Crystal Bowl Sound Bath
