Yin Crystal Bowl Sound Bath
Imagine all tension and stress melting away, as the mind and nervous system are soothed by angelic tones of crystal bowls, koshi chimes and sacred voice...as if being bathed in warm, nourishing light...This is the experience of Yin Yoga with Crystal Bowl Sound Bath.
Join Rebecca as she guides you through a gentle sequence of yin yoga poses designed to help release layers of physical tension while the crystal bowls and other instruments of sacred sound soothe the mind, body & soul ~ leaving you feeling refreshed, deeply relaxed, with a greater connection to the inner light, peace & harmony within.
Book your own Yin Crystal Bowl Sound Bath for your Yoga Studio, Office or Special Event.
Corporate Yoga
Support your employee wellbeing. The benefits of offering corporate yoga are now well known; reduced stress, increased productivity, increased focus and concentration, reduced absenteeism and boosting morale...to name only a few. With full certification and experience teaching yoga to a wide range of people in a variety of corporate environments from Cisco to HSBC, Rebecca can tailor yoga classes to your specific employees, within your office environment, in a way that enhances your company's objectives.
One-to-One Yoga
Take your yoga further with private, individually-tailored yoga classes to suit your life and goals. Whether you are looking to build strength, increase flexibility or connect with a greater sense of calm in body & mind, with full certification in Hatha, Power, Flow and Yin Yoga, along with offering crystal bowl sound bath, Rebecca can tailor a class uniquely designed for you ~ to give you the style of yoga class you want at the time and location that supports your busy life best.